Chair Yoga
Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on […]
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Invertigo Dance Theatre: The Kitchen Table Project — A Time To Gather
“Poetic flights of fancy . . . a whimsical display of turning torsos, lyrical lifts, and statuesque stances.” –Los Angeles Times Raise a glass to life and community this May […]