Chair Yoga
Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on […]
Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on […]
Did you know every 2 seconds someone in the US needs blood? Join your community in saving lives! TIOH has partnered with the American Red Cross for a blood drive […]
We are launching an Adult B’nai Mitzvah class for anyone who has not had the opportunity to become B'nai Mitzvah. In addition, anyone who did have the opportunity and would […]