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Chair Yoga

Welcome to the new year of self-care! Chair Yoga continues in 2021 with a new day and time. The Women of TIOH invite you to take a mid-day break with […]

Chair Yoga

Welcome to the new year of self-care! Chair Yoga continues in 2021 with a new day and time. The Women of TIOH invite you to take a mid-day break with […]

Recurring

Chair Yoga

Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice.  Step by step instruction is given to build strength and stability focusing on […]

Recurring

Chair Yoga

Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice.  Step by step instruction is given to build strength and stability focusing on […]

Recurring

Chair Yoga

Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice.  Step by step instruction is given to build strength and stability focusing on […]

Recurring

Chair Yoga

Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice.  Step by step instruction is given to build strength and stability focusing on […]

Recurring

Chair Yoga

Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice.  Step by step instruction is given to build strength and stability focusing on […]

Recurring

Chair Yoga

Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice.  Step by step instruction is given to build strength and stability focusing on […]

Recurring

Chair Yoga

Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice.  Step by step instruction is given to build strength and stability focusing on […]

Recurring

Chair Yoga

Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice.  Step by step instruction is given to build strength and stability focusing on […]

Recurring

Chair Yoga

Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice.  Step by step instruction is given to build strength and stability focusing on […]

Recurring

Chair Yoga

Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice.  Step by step instruction is given to build strength and stability focusing on […]

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