BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Temple Israel of Hollywood - ECPv5.8.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Temple Israel of Hollywood X-ORIGINAL-URL:https://tioh.org X-WR-CALDESC:Events for Temple Israel of Hollywood BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20220313T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20221106T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220105T111500 DTEND;TZID=America/Los_Angeles:20220105T120000 DTSTAMP:20240328T235932 CREATED:20210730T034835Z LAST-MODIFIED:20220711T172240Z UID:6871-1641381300-1641384000@tioh.org SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on classical standing poses\, seated poses\, and relaxation poses. Chairs are used as props to help students extend\, stretch\, align and relax their bodies in a supportive and safe way.Please have a sturdy chair\, preferably armless\, and a non-skid yoga mat for best results. \nZoë is a master Pilates teacher and owner/director of Zoë – A Pilates Studio in Pasadena. Additionally\, she has been practicing Iyengar Yoga for more than 20 years. \nWednesdays\n11:15 AM – 12:00 PM\nJoin Here via Zoom\nMeeting ID: 839 3014 4333Passcode: 324189 URL:https://tioh.org/event/chair-yoga-7/ CATEGORIES:Women of TIOH ATTACH;FMTTYPE=image/jpeg:https://tioh.org/wp-content/uploads/2021/07/tioh-chair-yoga-website-BACkGf.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220309T111500 DTEND;TZID=America/Los_Angeles:20220309T120000 DTSTAMP:20240328T235932 CREATED:20210730T034835Z LAST-MODIFIED:20220711T172327Z UID:9383-1646824500-1646827200@tioh.org SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on classical standing poses\, seated poses\, and relaxation poses. Chairs are used as props to help students extend\, stretch\, align and relax their bodies in a supportive and safe way.Please have a sturdy chair\, preferably armless\, and a non-skid yoga mat for best results. \nZoë is a master Pilates teacher and owner/director of Zoë – A Pilates Studio in Pasadena. Additionally\, she has been practicing Iyengar Yoga for more than 20 years. \nWednesdays\n11:15 AM – 12:00 PM\nJoin Here via Zoom\nMeeting ID: 839 3014 4333Passcode: 324189 URL:https://tioh.org/event/chair-yoga-7-2022-03-09/ CATEGORIES:Women of TIOH ATTACH;FMTTYPE=image/jpeg:https://tioh.org/wp-content/uploads/2021/07/tioh-chair-yoga-website-BACkGf.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20220311 DTEND;VALUE=DATE:20220314 DTSTAMP:20240328T235932 CREATED:20211104T210743Z LAST-MODIFIED:20220210T205256Z UID:8655-1646956800-1647215999@tioh.org SUMMARY:Women's Retreat DESCRIPTION:Treat yourself to a getaway into nature\, to meet new friends\, enjoy\nShabbat rituals\, and rejuvenating activities for the mind and soul.\nHiking\, havdallah\, singing\, dancing\, yoga\, learning\, and much more!\nOpen to women of all ages!\nFor questions\, please email rmichelle@tioh.org. \nDeadline extended to Friday\, February 11\, 2022 \nWomen’s Retreat\nBrandeis Bardin Institute\nFriday\, March 11–Sunday\, March 13 URL:https://tioh.org/event/womens-retreat/ CATEGORIES:Women of TIOH ATTACH;FMTTYPE=image/jpeg:https://tioh.org/wp-content/uploads/2021/11/womens-retreat-website2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220316T111500 DTEND;TZID=America/Los_Angeles:20220316T120000 DTSTAMP:20240328T235933 CREATED:20210730T034835Z LAST-MODIFIED:20220711T172327Z UID:9384-1647429300-1647432000@tioh.org SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on classical standing poses\, seated poses\, and relaxation poses. Chairs are used as props to help students extend\, stretch\, align and relax their bodies in a supportive and safe way.Please have a sturdy chair\, preferably armless\, and a non-skid yoga mat for best results. \nZoë is a master Pilates teacher and owner/director of Zoë – A Pilates Studio in Pasadena. Additionally\, she has been practicing Iyengar Yoga for more than 20 years. \nWednesdays\n11:15 AM – 12:00 PM\nJoin Here via Zoom\nMeeting ID: 839 3014 4333Passcode: 324189 URL:https://tioh.org/event/chair-yoga-7-2022-03-16/ CATEGORIES:Women of TIOH ATTACH;FMTTYPE=image/jpeg:https://tioh.org/wp-content/uploads/2021/07/tioh-chair-yoga-website-BACkGf.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220323T111500 DTEND;TZID=America/Los_Angeles:20220323T120000 DTSTAMP:20240328T235933 CREATED:20210730T034835Z LAST-MODIFIED:20220711T172328Z UID:9385-1648034100-1648036800@tioh.org SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on classical standing poses\, seated poses\, and relaxation poses. Chairs are used as props to help students extend\, stretch\, align and relax their bodies in a supportive and safe way.Please have a sturdy chair\, preferably armless\, and a non-skid yoga mat for best results. \nZoë is a master Pilates teacher and owner/director of Zoë – A Pilates Studio in Pasadena. Additionally\, she has been practicing Iyengar Yoga for more than 20 years. \nWednesdays\n11:15 AM – 12:00 PM\nJoin Here via Zoom\nMeeting ID: 839 3014 4333Passcode: 324189 URL:https://tioh.org/event/chair-yoga-7-2022-03-23/ CATEGORIES:Women of TIOH ATTACH;FMTTYPE=image/jpeg:https://tioh.org/wp-content/uploads/2021/07/tioh-chair-yoga-website-BACkGf.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220330T111500 DTEND;TZID=America/Los_Angeles:20220330T120000 DTSTAMP:20240328T235933 CREATED:20210730T034835Z LAST-MODIFIED:20220711T172328Z UID:9386-1648638900-1648641600@tioh.org SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on classical standing poses\, seated poses\, and relaxation poses. Chairs are used as props to help students extend\, stretch\, align and relax their bodies in a supportive and safe way.Please have a sturdy chair\, preferably armless\, and a non-skid yoga mat for best results. \nZoë is a master Pilates teacher and owner/director of Zoë – A Pilates Studio in Pasadena. Additionally\, she has been practicing Iyengar Yoga for more than 20 years. \nWednesdays\n11:15 AM – 12:00 PM\nJoin Here via Zoom\nMeeting ID: 839 3014 4333Passcode: 324189 URL:https://tioh.org/event/chair-yoga-7-2022-03-30/ CATEGORIES:Women of TIOH ATTACH;FMTTYPE=image/jpeg:https://tioh.org/wp-content/uploads/2021/07/tioh-chair-yoga-website-BACkGf.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220403T170000 DTEND;TZID=America/Los_Angeles:20220403T183000 DTSTAMP:20240328T235933 CREATED:20220314T201302Z LAST-MODIFIED:20220315T021117Z UID:10020-1649005200-1649010600@tioh.org SUMMARY:Women's Seder: Are We Free Yet?! DESCRIPTION:Join Rabbi Mari Chernow\, Rabbi Michelle Missaghieh\, Cantorial Soloist Shelly Fox\, and the Women of TIOH for an innovative\, inspirational and inter-generational “Seder” experience. During this special celebration\, we hope you find meaning and connection through a program to include a blend of Passover ritual\, personal reflections\, and intimate dialog shared by and with women of all ages. \nIf you have any questions\, please email Women of TIOH president Aliza Lesser \nWomen’s Seder\nRosove Chapel\nSunday\, April 3\n5:00 pm–6:30 pm URL:https://tioh.org/event/womens-seder-are-we-free-yet/ CATEGORIES:Passover Together,Women of TIOH ATTACH;FMTTYPE=image/jpeg:https://tioh.org/wp-content/uploads/2022/03/Passover-Womens-Seder-website2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220406T111500 DTEND;TZID=America/Los_Angeles:20220406T120000 DTSTAMP:20240328T235933 CREATED:20210730T034835Z LAST-MODIFIED:20220711T172329Z UID:9387-1649243700-1649246400@tioh.org SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on classical standing poses\, seated poses\, and relaxation poses. Chairs are used as props to help students extend\, stretch\, align and relax their bodies in a supportive and safe way.Please have a sturdy chair\, preferably armless\, and a non-skid yoga mat for best results. \nZoë is a master Pilates teacher and owner/director of Zoë – A Pilates Studio in Pasadena. Additionally\, she has been practicing Iyengar Yoga for more than 20 years. \nWednesdays\n11:15 AM – 12:00 PM\nJoin Here via Zoom\nMeeting ID: 839 3014 4333Passcode: 324189 URL:https://tioh.org/event/chair-yoga-7-2022-04-06/ CATEGORIES:Women of TIOH ATTACH;FMTTYPE=image/jpeg:https://tioh.org/wp-content/uploads/2021/07/tioh-chair-yoga-website-BACkGf.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220410T160000 DTEND;TZID=America/Los_Angeles:20220410T183000 DTSTAMP:20240328T235933 CREATED:20220323T203844Z LAST-MODIFIED:20220325T182536Z UID:10283-1649606400-1649615400@tioh.org SUMMARY:Janka: A Holocaust Survivor DESCRIPTION:A moving film\, “Janka\,” is based on a mother’s Holocaust struggles never shared but lovingly recreated by her son through the painstaking translation of her letters written in Yiddish and discovered after her passing. Originally\, staged for live theater and performed around the world\, the movie was made during the pandemic and captures Janka’s story for future generations.Please join the Women of TIOH for a special screening of “Janka” as it makes its Los Angeles premiere\,\nwhere we meet the artists behind this beautiful\, emotional film. \nThe event includes a Q & A session with the artists\, following the screening. \nLight refreshments will be servedNo admission fee but donations are encouraged to support Women of TIOH’s good works.Presented by Women of TIOH in partnership with Holocaust Museum LA \nJanka Film\nMiller Hall\, TIOH\nSunday\, April 10\, 2022\n4:00 pm URL:https://tioh.org/event/janka-a-holocaust-survivor/ CATEGORIES:Film/Video,Theater,Women of TIOH ATTACH;FMTTYPE=image/jpeg:https://tioh.org/wp-content/uploads/2022/03/Janka.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220420T111500 DTEND;TZID=America/Los_Angeles:20220420T120000 DTSTAMP:20240328T235933 CREATED:20210730T034835Z LAST-MODIFIED:20220711T172329Z UID:9389-1650453300-1650456000@tioh.org SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on classical standing poses\, seated poses\, and relaxation poses. Chairs are used as props to help students extend\, stretch\, align and relax their bodies in a supportive and safe way.Please have a sturdy chair\, preferably armless\, and a non-skid yoga mat for best results. \nZoë is a master Pilates teacher and owner/director of Zoë – A Pilates Studio in Pasadena. Additionally\, she has been practicing Iyengar Yoga for more than 20 years. \nWednesdays\n11:15 AM – 12:00 PM\nJoin Here via Zoom\nMeeting ID: 839 3014 4333Passcode: 324189 URL:https://tioh.org/event/chair-yoga-7-2022-04-20/ CATEGORIES:Women of TIOH ATTACH;FMTTYPE=image/jpeg:https://tioh.org/wp-content/uploads/2021/07/tioh-chair-yoga-website-BACkGf.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220427T111500 DTEND;TZID=America/Los_Angeles:20220427T120000 DTSTAMP:20240328T235933 CREATED:20210730T034835Z LAST-MODIFIED:20220711T172330Z UID:9390-1651058100-1651060800@tioh.org SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on classical standing poses\, seated poses\, and relaxation poses. Chairs are used as props to help students extend\, stretch\, align and relax their bodies in a supportive and safe way.Please have a sturdy chair\, preferably armless\, and a non-skid yoga mat for best results. \nZoë is a master Pilates teacher and owner/director of Zoë – A Pilates Studio in Pasadena. Additionally\, she has been practicing Iyengar Yoga for more than 20 years. \nWednesdays\n11:15 AM – 12:00 PM\nJoin Here via Zoom\nMeeting ID: 839 3014 4333Passcode: 324189 URL:https://tioh.org/event/chair-yoga-7-2022-04-27/ CATEGORIES:Women of TIOH ATTACH;FMTTYPE=image/jpeg:https://tioh.org/wp-content/uploads/2021/07/tioh-chair-yoga-website-BACkGf.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220504T111500 DTEND;TZID=America/Los_Angeles:20220504T120000 DTSTAMP:20240328T235933 CREATED:20210730T034835Z LAST-MODIFIED:20220711T172330Z UID:9391-1651662900-1651665600@tioh.org SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on classical standing poses\, seated poses\, and relaxation poses. Chairs are used as props to help students extend\, stretch\, align and relax their bodies in a supportive and safe way.Please have a sturdy chair\, preferably armless\, and a non-skid yoga mat for best results. \nZoë is a master Pilates teacher and owner/director of Zoë – A Pilates Studio in Pasadena. Additionally\, she has been practicing Iyengar Yoga for more than 20 years. \nWednesdays\n11:15 AM – 12:00 PM\nJoin Here via Zoom\nMeeting ID: 839 3014 4333Passcode: 324189 URL:https://tioh.org/event/chair-yoga-7-2022-05-04/ CATEGORIES:Women of TIOH ATTACH;FMTTYPE=image/jpeg:https://tioh.org/wp-content/uploads/2021/07/tioh-chair-yoga-website-BACkGf.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220511T111500 DTEND;TZID=America/Los_Angeles:20220511T120000 DTSTAMP:20240328T235933 CREATED:20210730T034835Z LAST-MODIFIED:20220711T172331Z UID:9392-1652267700-1652270400@tioh.org SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on classical standing poses\, seated poses\, and relaxation poses. Chairs are used as props to help students extend\, stretch\, align and relax their bodies in a supportive and safe way.Please have a sturdy chair\, preferably armless\, and a non-skid yoga mat for best results. \nZoë is a master Pilates teacher and owner/director of Zoë – A Pilates Studio in Pasadena. Additionally\, she has been practicing Iyengar Yoga for more than 20 years. \nWednesdays\n11:15 AM – 12:00 PM\nJoin Here via Zoom\nMeeting ID: 839 3014 4333Passcode: 324189 URL:https://tioh.org/event/chair-yoga-7-2022-05-11/ CATEGORIES:Women of TIOH ATTACH;FMTTYPE=image/jpeg:https://tioh.org/wp-content/uploads/2021/07/tioh-chair-yoga-website-BACkGf.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220518T111500 DTEND;TZID=America/Los_Angeles:20220518T120000 DTSTAMP:20240328T235933 CREATED:20210730T034835Z LAST-MODIFIED:20220711T172331Z UID:9393-1652872500-1652875200@tioh.org SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on classical standing poses\, seated poses\, and relaxation poses. Chairs are used as props to help students extend\, stretch\, align and relax their bodies in a supportive and safe way.Please have a sturdy chair\, preferably armless\, and a non-skid yoga mat for best results. \nZoë is a master Pilates teacher and owner/director of Zoë – A Pilates Studio in Pasadena. Additionally\, she has been practicing Iyengar Yoga for more than 20 years. \nWednesdays\n11:15 AM – 12:00 PM\nJoin Here via Zoom\nMeeting ID: 839 3014 4333Passcode: 324189 URL:https://tioh.org/event/chair-yoga-7-2022-05-18/ CATEGORIES:Women of TIOH ATTACH;FMTTYPE=image/jpeg:https://tioh.org/wp-content/uploads/2021/07/tioh-chair-yoga-website-BACkGf.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220525T111500 DTEND;TZID=America/Los_Angeles:20220525T120000 DTSTAMP:20240328T235933 CREATED:20210730T034835Z LAST-MODIFIED:20220711T172333Z UID:9394-1653477300-1653480000@tioh.org SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on classical standing poses\, seated poses\, and relaxation poses. Chairs are used as props to help students extend\, stretch\, align and relax their bodies in a supportive and safe way.Please have a sturdy chair\, preferably armless\, and a non-skid yoga mat for best results. \nZoë is a master Pilates teacher and owner/director of Zoë – A Pilates Studio in Pasadena. Additionally\, she has been practicing Iyengar Yoga for more than 20 years. \nWednesdays\n11:15 AM – 12:00 PM\nJoin Here via Zoom\nMeeting ID: 839 3014 4333Passcode: 324189 URL:https://tioh.org/event/chair-yoga-7-2022-05-25/ CATEGORIES:Women of TIOH ATTACH;FMTTYPE=image/jpeg:https://tioh.org/wp-content/uploads/2021/07/tioh-chair-yoga-website-BACkGf.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220601T111500 DTEND;TZID=America/Los_Angeles:20220601T120000 DTSTAMP:20240328T235933 CREATED:20210730T034835Z LAST-MODIFIED:20220711T172333Z UID:9395-1654082100-1654084800@tioh.org SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on classical standing poses\, seated poses\, and relaxation poses. Chairs are used as props to help students extend\, stretch\, align and relax their bodies in a supportive and safe way.Please have a sturdy chair\, preferably armless\, and a non-skid yoga mat for best results. \nZoë is a master Pilates teacher and owner/director of Zoë – A Pilates Studio in Pasadena. Additionally\, she has been practicing Iyengar Yoga for more than 20 years. \nWednesdays\n11:15 AM – 12:00 PM\nJoin Here via Zoom\nMeeting ID: 839 3014 4333Passcode: 324189 URL:https://tioh.org/event/chair-yoga-7-2022-06-01/ CATEGORIES:Women of TIOH ATTACH;FMTTYPE=image/jpeg:https://tioh.org/wp-content/uploads/2021/07/tioh-chair-yoga-website-BACkGf.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220608T111500 DTEND;TZID=America/Los_Angeles:20220608T120000 DTSTAMP:20240328T235933 CREATED:20210730T034835Z LAST-MODIFIED:20220711T172334Z UID:9396-1654686900-1654689600@tioh.org SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on classical standing poses\, seated poses\, and relaxation poses. Chairs are used as props to help students extend\, stretch\, align and relax their bodies in a supportive and safe way.Please have a sturdy chair\, preferably armless\, and a non-skid yoga mat for best results. \nZoë is a master Pilates teacher and owner/director of Zoë – A Pilates Studio in Pasadena. Additionally\, she has been practicing Iyengar Yoga for more than 20 years. \nWednesdays\n11:15 AM – 12:00 PM\nJoin Here via Zoom\nMeeting ID: 839 3014 4333Passcode: 324189 URL:https://tioh.org/event/chair-yoga-7-2022-06-08/ CATEGORIES:Women of TIOH ATTACH;FMTTYPE=image/jpeg:https://tioh.org/wp-content/uploads/2021/07/tioh-chair-yoga-website-BACkGf.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220615T111500 DTEND;TZID=America/Los_Angeles:20220615T120000 DTSTAMP:20240328T235933 CREATED:20210730T034835Z LAST-MODIFIED:20220711T172334Z UID:9397-1655291700-1655294400@tioh.org SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on classical standing poses\, seated poses\, and relaxation poses. Chairs are used as props to help students extend\, stretch\, align and relax their bodies in a supportive and safe way.Please have a sturdy chair\, preferably armless\, and a non-skid yoga mat for best results. \nZoë is a master Pilates teacher and owner/director of Zoë – A Pilates Studio in Pasadena. Additionally\, she has been practicing Iyengar Yoga for more than 20 years. \nWednesdays\n11:15 AM – 12:00 PM\nJoin Here via Zoom\nMeeting ID: 839 3014 4333Passcode: 324189 URL:https://tioh.org/event/chair-yoga-7-2022-06-15/ CATEGORIES:Women of TIOH ATTACH;FMTTYPE=image/jpeg:https://tioh.org/wp-content/uploads/2021/07/tioh-chair-yoga-website-BACkGf.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220629T111500 DTEND;TZID=America/Los_Angeles:20220629T120000 DTSTAMP:20240328T235933 CREATED:20210730T034835Z LAST-MODIFIED:20220711T172335Z UID:9399-1656501300-1656504000@tioh.org SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on classical standing poses\, seated poses\, and relaxation poses. Chairs are used as props to help students extend\, stretch\, align and relax their bodies in a supportive and safe way.Please have a sturdy chair\, preferably armless\, and a non-skid yoga mat for best results. \nZoë is a master Pilates teacher and owner/director of Zoë – A Pilates Studio in Pasadena. Additionally\, she has been practicing Iyengar Yoga for more than 20 years. \nWednesdays\n11:15 AM – 12:00 PM\nJoin Here via Zoom\nMeeting ID: 839 3014 4333Passcode: 324189 URL:https://tioh.org/event/chair-yoga-7-2022-06-29/ CATEGORIES:Women of TIOH ATTACH;FMTTYPE=image/jpeg:https://tioh.org/wp-content/uploads/2021/07/tioh-chair-yoga-website-BACkGf.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220706T111500 DTEND;TZID=America/Los_Angeles:20220706T120000 DTSTAMP:20240328T235933 CREATED:20210730T034835Z LAST-MODIFIED:20210730T034835Z UID:11581-1657106100-1657108800@tioh.org SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on classical standing poses\, seated poses\, and relaxation poses. Chairs are used as props to help students extend\, stretch\, align and relax their bodies in a supportive and safe way.Please have a sturdy chair\, preferably armless\, and a non-skid yoga mat for best results. \nZoë is a master Pilates teacher and owner/director of Zoë – A Pilates Studio in Pasadena. Additionally\, she has been practicing Iyengar Yoga for more than 20 years. \nWednesdays\n11:15 AM – 12:00 PM\nJoin Here via Zoom\nMeeting ID: 839 3014 4333Passcode: 324189 URL:https://tioh.org/event/chair-yoga-7-2022-07-06/ CATEGORIES:Women of TIOH ATTACH;FMTTYPE=image/jpeg:https://tioh.org/wp-content/uploads/2021/07/tioh-chair-yoga-website-BACkGf.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220713T111500 DTEND;TZID=America/Los_Angeles:20220713T120000 DTSTAMP:20240328T235933 CREATED:20210730T034835Z LAST-MODIFIED:20210730T034835Z UID:11582-1657710900-1657713600@tioh.org SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on classical standing poses\, seated poses\, and relaxation poses. Chairs are used as props to help students extend\, stretch\, align and relax their bodies in a supportive and safe way.Please have a sturdy chair\, preferably armless\, and a non-skid yoga mat for best results. \nZoë is a master Pilates teacher and owner/director of Zoë – A Pilates Studio in Pasadena. Additionally\, she has been practicing Iyengar Yoga for more than 20 years. \nWednesdays\n11:15 AM – 12:00 PM\nJoin Here via Zoom\nMeeting ID: 839 3014 4333Passcode: 324189 URL:https://tioh.org/event/chair-yoga-7-2022-07-13/ CATEGORIES:Women of TIOH ATTACH;FMTTYPE=image/jpeg:https://tioh.org/wp-content/uploads/2021/07/tioh-chair-yoga-website-BACkGf.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220720T111500 DTEND;TZID=America/Los_Angeles:20220720T120000 DTSTAMP:20240328T235933 CREATED:20210730T034835Z LAST-MODIFIED:20210730T034835Z UID:11583-1658315700-1658318400@tioh.org SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on classical standing poses\, seated poses\, and relaxation poses. Chairs are used as props to help students extend\, stretch\, align and relax their bodies in a supportive and safe way.Please have a sturdy chair\, preferably armless\, and a non-skid yoga mat for best results. \nZoë is a master Pilates teacher and owner/director of Zoë – A Pilates Studio in Pasadena. Additionally\, she has been practicing Iyengar Yoga for more than 20 years. \nWednesdays\n11:15 AM – 12:00 PM\nJoin Here via Zoom\nMeeting ID: 839 3014 4333Passcode: 324189 URL:https://tioh.org/event/chair-yoga-7-2022-07-20/ CATEGORIES:Women of TIOH ATTACH;FMTTYPE=image/jpeg:https://tioh.org/wp-content/uploads/2021/07/tioh-chair-yoga-website-BACkGf.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220810T111500 DTEND;TZID=America/Los_Angeles:20220810T120000 DTSTAMP:20240328T235933 CREATED:20210730T034835Z LAST-MODIFIED:20210730T034835Z UID:11586-1660130100-1660132800@tioh.org SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on classical standing poses\, seated poses\, and relaxation poses. Chairs are used as props to help students extend\, stretch\, align and relax their bodies in a supportive and safe way.Please have a sturdy chair\, preferably armless\, and a non-skid yoga mat for best results. \nZoë is a master Pilates teacher and owner/director of Zoë – A Pilates Studio in Pasadena. Additionally\, she has been practicing Iyengar Yoga for more than 20 years. \nWednesdays\n11:15 AM – 12:00 PM\nJoin Here via Zoom\nMeeting ID: 839 3014 4333Passcode: 324189 URL:https://tioh.org/event/chair-yoga-7-2022-08-10/ CATEGORIES:Women of TIOH ATTACH;FMTTYPE=image/jpeg:https://tioh.org/wp-content/uploads/2021/07/tioh-chair-yoga-website-BACkGf.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220817T111500 DTEND;TZID=America/Los_Angeles:20220817T120000 DTSTAMP:20240328T235933 CREATED:20210730T034835Z LAST-MODIFIED:20210730T034835Z UID:11587-1660734900-1660737600@tioh.org SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on classical standing poses\, seated poses\, and relaxation poses. Chairs are used as props to help students extend\, stretch\, align and relax their bodies in a supportive and safe way.Please have a sturdy chair\, preferably armless\, and a non-skid yoga mat for best results. \nZoë is a master Pilates teacher and owner/director of Zoë – A Pilates Studio in Pasadena. Additionally\, she has been practicing Iyengar Yoga for more than 20 years. \nWednesdays\n11:15 AM – 12:00 PM\nJoin Here via Zoom\nMeeting ID: 839 3014 4333Passcode: 324189 URL:https://tioh.org/event/chair-yoga-7-2022-08-17/ CATEGORIES:Women of TIOH ATTACH;FMTTYPE=image/jpeg:https://tioh.org/wp-content/uploads/2021/07/tioh-chair-yoga-website-BACkGf.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220824T111500 DTEND;TZID=America/Los_Angeles:20220824T120000 DTSTAMP:20240328T235933 CREATED:20210730T034835Z LAST-MODIFIED:20210730T034835Z UID:11588-1661339700-1661342400@tioh.org SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on classical standing poses\, seated poses\, and relaxation poses. Chairs are used as props to help students extend\, stretch\, align and relax their bodies in a supportive and safe way.Please have a sturdy chair\, preferably armless\, and a non-skid yoga mat for best results. \nZoë is a master Pilates teacher and owner/director of Zoë – A Pilates Studio in Pasadena. Additionally\, she has been practicing Iyengar Yoga for more than 20 years. \nWednesdays\n11:15 AM – 12:00 PM\nJoin Here via Zoom\nMeeting ID: 839 3014 4333Passcode: 324189 URL:https://tioh.org/event/chair-yoga-7-2022-08-24/ CATEGORIES:Women of TIOH ATTACH;FMTTYPE=image/jpeg:https://tioh.org/wp-content/uploads/2021/07/tioh-chair-yoga-website-BACkGf.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220831T111500 DTEND;TZID=America/Los_Angeles:20220831T120000 DTSTAMP:20240328T235933 CREATED:20210730T034835Z LAST-MODIFIED:20210730T034835Z UID:11589-1661944500-1661947200@tioh.org SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on classical standing poses\, seated poses\, and relaxation poses. Chairs are used as props to help students extend\, stretch\, align and relax their bodies in a supportive and safe way.Please have a sturdy chair\, preferably armless\, and a non-skid yoga mat for best results. \nZoë is a master Pilates teacher and owner/director of Zoë – A Pilates Studio in Pasadena. Additionally\, she has been practicing Iyengar Yoga for more than 20 years. \nWednesdays\n11:15 AM – 12:00 PM\nJoin Here via Zoom\nMeeting ID: 839 3014 4333Passcode: 324189 URL:https://tioh.org/event/chair-yoga-7-2022-08-31/ CATEGORIES:Women of TIOH ATTACH;FMTTYPE=image/jpeg:https://tioh.org/wp-content/uploads/2021/07/tioh-chair-yoga-website-BACkGf.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220907T111500 DTEND;TZID=America/Los_Angeles:20220907T120000 DTSTAMP:20240328T235933 CREATED:20210730T034835Z LAST-MODIFIED:20210730T034835Z UID:11590-1662549300-1662552000@tioh.org SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on classical standing poses\, seated poses\, and relaxation poses. Chairs are used as props to help students extend\, stretch\, align and relax their bodies in a supportive and safe way.Please have a sturdy chair\, preferably armless\, and a non-skid yoga mat for best results. \nZoë is a master Pilates teacher and owner/director of Zoë – A Pilates Studio in Pasadena. Additionally\, she has been practicing Iyengar Yoga for more than 20 years. \nWednesdays\n11:15 AM – 12:00 PM\nJoin Here via Zoom\nMeeting ID: 839 3014 4333Passcode: 324189 URL:https://tioh.org/event/chair-yoga-7-2022-09-07/ CATEGORIES:Women of TIOH ATTACH;FMTTYPE=image/jpeg:https://tioh.org/wp-content/uploads/2021/07/tioh-chair-yoga-website-BACkGf.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220914T111500 DTEND;TZID=America/Los_Angeles:20220914T120000 DTSTAMP:20240328T235933 CREATED:20210730T034835Z LAST-MODIFIED:20210730T034835Z UID:11592-1663154100-1663156800@tioh.org SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on classical standing poses\, seated poses\, and relaxation poses. Chairs are used as props to help students extend\, stretch\, align and relax their bodies in a supportive and safe way.Please have a sturdy chair\, preferably armless\, and a non-skid yoga mat for best results. \nZoë is a master Pilates teacher and owner/director of Zoë – A Pilates Studio in Pasadena. Additionally\, she has been practicing Iyengar Yoga for more than 20 years. \nWednesdays\n11:15 AM – 12:00 PM\nJoin Here via Zoom\nMeeting ID: 839 3014 4333Passcode: 324189 URL:https://tioh.org/event/chair-yoga-7-2022-09-14/ CATEGORIES:Women of TIOH ATTACH;FMTTYPE=image/jpeg:https://tioh.org/wp-content/uploads/2021/07/tioh-chair-yoga-website-BACkGf.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220921T111500 DTEND;TZID=America/Los_Angeles:20220921T120000 DTSTAMP:20240328T235933 CREATED:20210730T034835Z LAST-MODIFIED:20210730T034835Z UID:11593-1663758900-1663761600@tioh.org SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on classical standing poses\, seated poses\, and relaxation poses. Chairs are used as props to help students extend\, stretch\, align and relax their bodies in a supportive and safe way.Please have a sturdy chair\, preferably armless\, and a non-skid yoga mat for best results. \nZoë is a master Pilates teacher and owner/director of Zoë – A Pilates Studio in Pasadena. Additionally\, she has been practicing Iyengar Yoga for more than 20 years. \nWednesdays\n11:15 AM – 12:00 PM\nJoin Here via Zoom\nMeeting ID: 839 3014 4333Passcode: 324189 URL:https://tioh.org/event/chair-yoga-7-2022-09-21/ CATEGORIES:Women of TIOH ATTACH;FMTTYPE=image/jpeg:https://tioh.org/wp-content/uploads/2021/07/tioh-chair-yoga-website-BACkGf.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220928T111500 DTEND;TZID=America/Los_Angeles:20220928T120000 DTSTAMP:20240328T235933 CREATED:20210730T034835Z LAST-MODIFIED:20210730T034835Z UID:11594-1664363700-1664366400@tioh.org SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on classical standing poses\, seated poses\, and relaxation poses. Chairs are used as props to help students extend\, stretch\, align and relax their bodies in a supportive and safe way.Please have a sturdy chair\, preferably armless\, and a non-skid yoga mat for best results. \nZoë is a master Pilates teacher and owner/director of Zoë – A Pilates Studio in Pasadena. Additionally\, she has been practicing Iyengar Yoga for more than 20 years. \nWednesdays\n11:15 AM – 12:00 PM\nJoin Here via Zoom\nMeeting ID: 839 3014 4333Passcode: 324189 URL:https://tioh.org/event/chair-yoga-7-2022-09-28/ CATEGORIES:Women of TIOH ATTACH;FMTTYPE=image/jpeg:https://tioh.org/wp-content/uploads/2021/07/tioh-chair-yoga-website-BACkGf.tmp_.jpg END:VEVENT END:VCALENDAR